A Little More About Me
Steve Franks
My love of Yoga originated from my personal experience with the healing power of a regular practice. In the late 1980s, I became involved with fitness, weight lifting and teaching step aerobics which became an integral part of my life.
​
After 20 years of working out and disregarding any advice to include stretching in my routine, a serious back injury brought my workout routine to a screeching halt. After a great deal of physical therapy with little result, one of my therapists said that I was so tight everywhere Yoga would be a good way to help my back and improve my overall fitness.
​
I found more relief in three weeks of Yoga than I had in three months of physical therapy. An additional byproduct of my new Yoga practice was a marked improvement in my mental state. I was so happy with the benefits of Yoga that I feel the need to share this amazing practice.
​
Having been at the same studio for over a decade, I have loved seeing many new students progress in their practice as well. I believe that Yoga has the ability to greatly impact a child’s development and have wanted to work with kids for many years. Recently, I started my training with Sonya Sumar and her Yoga for the Special Child certification.
​
I am looking forward to showing my love of Yoga with you in person or on Zoom. I now have a special Greenhouse Yoga Studio to perform my lessons.
Resume
My Fitness Experiences
August 2008Â - Present
Yoga Instructor - Sachs Recreation Center
- Teaching Group Yoga for over 10 Years
- Teaches Basic to Advanced Classes
- Fill in for other instructors as needed
- Address concerns promptly and adapt lessons to each student's needs
June 2020 - Present
Founder and CEO - Stretch Goal Yoga
- Private Yoga Lesson Provider on Zoom and In-Person Classes
- In the process of creating a Greenhouse Studio for students.
March 2009 - Present
Yoga Instructor - FitPro Travel
- Yoga Instructor traveling throughout Mexico and Caribbean
- Locations including: Zoetry, Ritz Carlton Montego Bay, Dreams Nuevo Vallarta, Secrets Puerto Vallarta, Secrets Royal Beach Punta Cana, Now Amber Puerto Vallarta,
March 2010 - March 2020
Yoga Instructor - Equinox Highland Park
- Taught multiple classes per week
- Substitute for several franchise locations
May 2021 - Present
Yoga Instructor - Glencoe Park District
- Hold biweekly all-level yoga classes at Glencoe Beach
August 2021 - Present
Yoga Instructor -Â Northwestern Medicine Lake Forest Health and Wellness
-Â Group yoga class instruction including implementing a special class for Lake Forest Hospital nursing staff
October 2021 - Present
Yoga Instructor - Anixter Center
- Providing small group yoga classes to the Anixter Center, a provider of disability services on Chicago’s North Shore.